Sinus Problems? Try a Neti Pot

In North America, sinus problems are the #1 reason people see a doctor. With increasing pollution and chemicals in the environment, there is an enormous rise in the number of people who suffer various forms of nasal congestion and respiratory illnesses.

For some people it means taking a battery of powerful drugs or even surgery. But there is a drug free alternative.

Holistic health practitioners throughout the world recommend the regular practice of nasal cleansing using a saline solution as part of a regular regimen of health and wellness, a basic health-maintenance activity equal to flossing your teeth. Neti is a gentle, safe, efficient way to deliver a good cleansing dose of saline to the nose.

Although the practice of nasal irrigation originated in India, today there are numerous people in Europe and North America who use this simple technique as part of their daily routine.

Your local pharmacy has the saline solutions and neti pots in a convenient kit with pre-measured saline. Ask your health care provider if a neti pot is right for you.

People practice Neti on a daily basis to help keep their sinuses clean and to make their breathing easier and more free. Once they try it, most people find Neti to be a soothing and pleasant experience. Even migraine sufferers have reported substantial benefits.

If, like a lot of people, you find that your nasal passages are blocked because of pollution, pollen, dust and other irritants, you may find this simple nasal irrigation technique to be of invaluable benefit to you. So breathe easy and stay healthy.