Thursday, April 8, 2010

You Are What You Eat - Part Two

Thursday, April 8, 2010
The Problems with Modern Processed Foods

Today, vegetables taste bland because of the lack of minerals in the soil. Then a lot of chemicals are added to make it taste good. Chemicals are also added to preserve it.


Why are they salty? Because salt (sodium chloride) helps prevent spoiling by drawing moisture out of food so bacteria can't grow. Salt also kills existing bacteria that might cause spoiling. At one time, salting was one of the only methods available


Additionally, the food that has been processed contains a lack of enzymes. Every metabolic function in our body and every chemical reaction that keeps us healthy is helped by enzymes.

 An enzyme is a catalyst, which makes something work more efficiently. The oil in your automobile engine is a catalyst. Although your engine runs on gasoline, how efficient would it run without oil? This is an example of a catalyst which helps reactions take place more efficiently.

Without enzymes there is no life. Enzymes run the body. Every day your body burns enzymes to run our organs like the heart, liver, kidneys, pancreas, as well as the trillions of individual cells that carry on life. Those enzymes need to be replaced as the body uses them up.
Your body re-supplies enzymes by manufacturing them or by receiving them from an outside source. They come from raw foods - vegetables, fruits, and even meat. They can be converted for bodily needs. However, as we get older enzyme production in the saliva declines.
When there aren't enough enzymes available on a daily basis, your body begins to cut
back from various bodily functions. For instance, hair may become dry, nails may crack and skin may become dry - giving the appearance of an older person. Then more critical, the liver will not be able to handle the excretion of waste products.

Fifty percent of all enzymes burned by the body are used in digesting our food. When insufficient enzymes are available for the digestion process the body steals them from other organs. Evidence, the high number of indigestion aids sold and the fact that you get sleepy after a meal. The body is stealing energy (enzymes) from other bodily functions. Without these enzymes, due to the lack of them in the food we eat, the average person only digests about 30 to 70% of what they eat.


Processed foods and most all packaged foods do not contain live enzymes. When any food is heated over 112 degrees Fahrenheit, the live enzyme activity is destroyed.
The bottom line is that when we put foods that are void of adequate nutrition and void of any enzymes into our body, we eventually run down.

The destruction of live enzymes does not permit our food to be thoroughly digested. Then our immune system becomes weakened, and we develop degenerative diseases.

SCIENTIFIC DATA
Pottenger's Cats:

Many scientific studies have been conducted on how this effects our health. In the 1940's, a medical doctor named Dr Pottenger wanted to know how processed foods affected our health. He financed his own research, so he wasn't influenced by any big business interests to come up with certain results. Dr. Pottenger studied 900 cats over a period of several generations.



Dr. Pottenger divided his cats into 5 groups. The first two groups he fed raw food and they remained healthy throughout the experiment. The remaining three groups were fed processed foods. The first generation of these cats developed degenerative health conditions (arthritis, allergies, diabetes, etc) near the end of their life. The second generation cats developed the same health conditions during the middle of their life span. The third generation of cats developed the same health conditions very early in life.


The same is seen today in humans. Children are being born with chronic degenerative diseases or are developing them much earlier in life. This is a relatively new phenomena, but nevertheless the trend in humans is following Dr. Pottenger's experiments very closely.

In addition, Pottenger found his third generation cats could not conceive or if they did they aborted. Right now, in America, 25% of young adults are sterile and they cannot conceive and miscarriages are on the rise. Have you noticed a rise in Fertility Clinics?


In Today's Health, a magazine published by the American Medical Association, an article appeared which indicated that many researchers are convinced that virtually all disease can be traced to missing or faulty enzymes.

Tomorrow:  Part Three: You Are What You Eat - What You Can Do About It.

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