Eucalyptus Oil Benefits
Today, eucalyptus oil
uses have a broad range of health benefits including:
1. Colds & Flu
Eucalyptus works as an expectorant and helps cleanse your body
of toxins and harmful micro-organisms that can make you feel sick. One of the
most effective ways to utilize eucalyptus for colds is to drop several drops of the essential oil
into your diffuser before going to sleep so you can take advantage of the
healing benefits all night long.
For more acute
situations, you can make a steam bath by pouring a cup of boiling water into a
bowl, and then mix 10 drops of eucalyptus EO, place a towel over your head and
inhale deeply for five–10 minutes.
2. Hair Nourishment
A few drops eucalyptus
oil with some coconut or olive oil gives your hair a nice moisturizing
pick-me-up. This is especially great to ward off dandruff and an itchy scalp.
Also, eucalyptus is used as a natural remedy for lice in replacement of chemical
treatments.
3. Hand Cleaner
Eucalyptus EO is an excellent cleanser to remove grease and
grime from your workday and can rejuvenate sore hands and feet when mixed into
your salt bath. Simply mix sea salt, epsom salt and eucalyptus
oil to remove grease and dirt for good.
4. Sinus and Allergies
A study from NYU Medical School found that using eucalyptus was
effective at treatingsinusitis.
Patients experienced faster improvement when supplementing with eucalyptus oil
for allergies and sinus issues. The study had participants take eucalyptus oil
internally, and it’s also recommended to gargle with it to clear the throat.
5. Natural Home Care
Not only does eucalyptus give a nice, fresh fragrance to your
home products, but it adds vital anti-microbial properties as well. You can’t
go wrong putting several drops into pretty much everything: soap, laundry detergent,
mop water, toilet cleaner, window cleaner … the list goes on!
6. Odor Remover
Whether you’re battling smelly shoes or a stinky dog bed,
topically wash items to remove odors with a wet rag soaked in eucalyptus
oil-infused water, and place outside to dry in the sun. This can prevent odors
as well as keep the shape intact! You may also mix it with lemon oil or tea tree oil for an anti-stink spray.
7. Air Cleanser
Try putting a few drops into your vacuum and clothes dryer
filters to freshen them up and sanitize them a little. Also, it’s great for
killing mold in your home, and you
can mix eucalyptus with other oils like clove and tea tree oil to cleanse the
air and maintain a mold-free home.
8. Spot Remover
Like lemon essential
oil, eucalyptus oil is highly effective at removing spots on your carpet, clothes
and basically every fabric you have in the house. It even works to get gum off
your shoes! Make sure to “test” it on an inconspicuous place first just to make
sure the oil doesn’t react strangely with the material you treat. You just
don’t know what’s in the synthetic materials nowadays!
9. Respiratory Problems
Eucalyptus essential oil is highly effective for treating
respiratory problems, such asasthma, bronchitis,
COPD, pneumonia and even tuberculosis. Using eucalyptus for asthma is a proven
treatment that dilates the blood vessels and allows more oxygen into the lungs.
Simply mix eucalyptus oil, peppermint oil and coconut oil for a Homemade Vapor Rub, and put on upper chest.
10. Wound Treatment
Eucalyptus oil has
antimicrobial and antiseptic properties that are effective at treating wounds,
burns, cuts, abrasions, sores and scrapes. It also can be made into a salve or
healing ointment and put on bug bites and stings. Along with acting as a natural
pain reliever to the area, it also keeps the area from getting infected, which
speeds healing.
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