I LOST OVER 20 LBS AND IMPROVED
MY BLOOD SUGAR NUMBERS
I strongly believe that many ailments are directly attributable to our modern diet and processed foods.
BOTTOM LINE... IF IT CAME FROM A BOX, A CAN OR A PACKET IT'S PROBABLY NOT GOOD FOR YOUR HEALTH IN THE LONG RUN.
TAKE A LOOK AT THE PALEO DIET ALSO. THE COMBINATION OF THESE TWO BOOKS PUT MY PERSONAL HEALTH BACK ON TRACK. I HAVE MORE ENERGY, STRENGTH AND ENDURANCE AS A RESULT.
CHECK IT OUT!
BE HEALTHY AND ENJOY LIFE!